Which therapeutic approach is most likely to include personal strengths in its focus?

Person-Centered Therapy is particularly focused on the individual's personal strengths and innate potential. Developed by Carl Rogers, this therapeutic approach emphasizes creating a supportive environment where clients feel empowered to explore their thoughts and feelings. The therapist adopts an empathetic, non-judgmental stance, which helps the client recognize their own strengths and capabilities. This method fosters self-acceptance and encourages personal growth, allowing individuals to move toward realizing their full potential.

The other approaches mentioned do not emphasize personal strengths in the same way. Traditional Psychoanalysis primarily explores unconscious processes and past experiences, often focusing more on resolving internal conflicts rather than highlighting strengths. Cognitive Behavioral Therapy mainly addresses changing negative thought patterns and behaviors, which, while effective, do not explicitly center on the individual's existing strengths. Behavior Modification focuses on changing specific behaviors through reinforcement methods, prioritizing behavioral outcomes over the understanding or enhancement of individual strengths. Thus, Person-Centered Therapy stands out as the approach that integrates the concept of personal strengths into its core practices.