What type of therapy uses a structure allowing group interactions?

Group therapy is characterized by its structured format that facilitates interactions among multiple participants. This type of therapy leverages the social dynamics of a group setting to allow individuals to share experiences, learn from one another, and receive support in a collaborative environment.

Group therapy sessions typically consist of individuals who may be facing similar issues, such as anxiety, depression, or addiction. The therapist leads the session, guiding discussions and encouraging participants to engage with each other. This interaction can enhance emotional support, provide different perspectives, and promote a sense of community among the members.

In contrast, individual therapy focuses solely on the one-on-one relationship between the therapist and the client, without the group dynamics that characterize group therapy. Cognitive-behavioral therapy, while it can be conducted in a group format, often refers to a specific therapeutic approach that emphasizes changing negative thought patterns and behaviors rather than focusing specifically on group interactions. Support therapy typically involves guidance and moral support, but it may not necessarily be conducted in a structured group format as is typical in group therapy.

Thus, group therapy stands out as the type of therapy specifically designed to utilize structured interactions among participants for therapeutic benefit.