What is the main focus of family therapy?

The main focus of family therapy centers on improving relationships within the family structure. This therapeutic approach recognizes that individual issues often arise in the context of family dynamics. By addressing communication patterns, relational dynamics, and shared experiences, family therapy aims to enhance the functioning of the family unit as a whole. The therapist facilitates discussions that allow family members to express their feelings and concerns, fostering understanding and support among them.

In this context, while other options touch on important aspects of therapy, they do not encompass the primary goal of family therapy. For example, improving individual self-awareness is more associated with individual therapy, as it focuses solely on the individual’s internal processes. Changing behavior in social settings might apply to broader social skills training and is not specific to family interactions. Similarly, while resolving conflicts between members can be a part of family therapy, the overarching aim is to cultivate healthier relationships, which encompasses a broader range of interactions and emotional support among all family members.