What is one of the leading causes of stress in families?

One of the leading causes of stress in families is a lack of couple time. When couples do not spend quality time together, it can lead to feelings of disconnection and neglect within the relationship. This absence of intimacy and communication can strain not only the couple's relationship but also the overall family dynamics.

By prioritizing time together, couples can strengthen their bond, enhance their emotional support for one another, and create a more positive environment for their children. This time together can facilitate better communication and problem-solving, which are vital for reducing stress and fostering family cohesion. Families that lack this quality time may experience increased conflict and tension, magnifying the sense of stress within the household.

In contrast, consistent communication, regular family activities, and strong financial stability generally contribute to a healthier family environment and are more likely to reduce stress rather than cause it.