What is meant by the term 'dissociation' in a psychological context?

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The term 'dissociation' in psychology refers specifically to a disconnect between thoughts, identity, consciousness, and memory. This phenomenon can manifest in various ways, such as experiencing gaps in memory or feeling detached from one's own sense of self. It often occurs as a coping mechanism in response to trauma, allowing individuals to distance themselves from distressing emotions or experiences.

In this context, dissociation serves as a protective strategy that might help someone manage overwhelming feelings or memories. For instance, a person may not fully integrate a traumatic event into their conscious memory, leading to a sense of detachment from that experience. This understanding is crucial in therapeutic settings, where recognizing dissociation can guide treatment approaches for conditions like PTSD or dissociative disorders.

Other options describe different psychological concepts that are not directly related to the definition of dissociation, such as emotional blunting, social withdrawal, or excessive rationalization of emotions. These do not encompass the core idea of a disruption in the integration of consciousness and memory that characterizes dissociation.

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