What is meant by the term psychotherapy?

Psychotherapy refers to the therapeutic treatment of mental illness through various forms of talk therapy. It involves structured conversations conducted by trained professionals, such as psychologists, psychiatrists, or licensed counselors, aimed at helping individuals explore their thoughts, feelings, and behaviors. This process enables clients to identify and work through their issues, improve their emotional well-being, and develop coping strategies.

In contrast, medication as a treatment for mental health conditions falls under pharmacological measures, while terms associated with substance abuse or biological therapy do not accurately define the scope and practice of psychotherapy. Thus, psychotherapy encompasses the broader aspect of mental health treatment through non-medical interventions, focusing on psychological and emotional healing.