What does Interpersonal Therapy primarily focus on?

Interpersonal Therapy (IPT) fundamentally focuses on improving interpersonal relationships and the skills associated with them. The premise of IPT is that interpersonal issues can significantly affect a person's mental health, particularly in the context of mood disorders like depression. By enhancing the quality of relationships, individuals may find a reduction in their symptoms, as many mental health challenges can be exacerbated by social difficulties or conflicts.

IPT typically involves exploring relationship dynamics, addressing grief, role transitions, and interpersonal disputes. This therapy emphasizes communication and interaction patterns, helping clients learn to navigate their social environments more effectively. Consequently, strengthening these relationships leads to improved emotional well-being.

The other options do not relate to the primary focus of Interpersonal Therapy. For instance, while enhancing memory techniques might benefit cognitive functioning, it does not address the core elements of relationships and emotions, which IPT is designed to tackle. Developing artistic skills falls outside the realm of interpersonal dynamics, focusing instead on creative expression. Reducing physical health issues could be an indirect benefit in some cases, but it is not the primary aim of IPT, which is dedicated to improving interpersonal connections.