What aspect does cognitive theory of depression focus on?

The cognitive theory of depression primarily focuses on the negative thought patterns and beliefs that individuals hold about themselves, their future, and their circumstances. In this framework, it is suggested that distorted thinking—such as viewing oneself negatively and having a pessimistic outlook on what lies ahead—contributes significantly to the development and persistence of depressive symptoms.

This theory posits that individuals who experience depression often possess a cognitive triad that involves negative self-perceptions, a bleak outlook on the future, and a tendency to interpret experiences in a pessimistic light. This perspective on cognitive processes emphasizes how these maladaptive thought patterns can lead to feelings of hopelessness and helplessness, which are crucial elements of depression.

While other options like positive reinforcement, physical health, and social support can play roles in mental health, the focus of cognitive theory specifically lies in the cognitive distortions that characterize the depressive mindset.