Disable ads (and more) with a premium pass for a one time $4.99 payment
In the context of behavioral health, the term 'wellness' primarily refers to mental, emotional, and social well-being. This encompasses how individuals manage stress, relate to others, and make choices that contribute to overall happiness and quality of life. Wellness in this sense goes beyond just the absence of mental illness; it emphasizes a proactive approach to maintaining good mental health, fostering strong interpersonal relationships, and achieving emotional stability.
Though other aspects such as physical fitness and nutrition, financial stability, and work-life balance are important components that can contribute to an individual's overall well-being, they do not wholly define 'wellness' in the behavioral health context. The concept of wellness is more holistic, integrating mental and emotional factors that influence how individuals cope and function day-to-day, highlighting the importance of psychological resilience and social connectedness.