How does social isolation relate to mental health?

Social isolation significantly contributes to various mental health challenges and can lead to negative outcomes such as early mortality. When individuals are socially isolated, they are often cut off from supportive social networks, which can lead to feelings of loneliness, depression, and anxiety. The lack of social engagement reduces opportunities for emotional support and can exacerbate mental health conditions, potentially leading to a decline in overall health.

Research has shown that prolonged social isolation is associated with increased risks of various health issues, including cardiovascular disease, weakened immune function, and even suicide. These health risks collectively contribute to a higher likelihood of premature death. Thus, recognizing the relationship between social isolation and mental health is crucial in understanding how important social connections are for maintaining both psychological well-being and overall health.