Denial operates as which type of psychological mechanism?

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Denial serves as a defense mechanism that allows individuals to protect themselves from experiencing unpleasant or distressing truths. It acts as a psychological strategy by which a person refuses to accept the reality of a situation, thereby shielding themselves from feelings of anxiety or discomfort associated with that reality. For instance, someone may deny the presence of a serious health issue or the impact of addiction, choosing to ignore the facts in order to maintain their emotional stability.

This psychological mechanism can help individuals cope temporarily, but it may impede the ability to deal with issues in a constructive manner. By not confronting the actual situation, the underlying problems remain unaddressed and can lead to further complications down the line. This differentiates denial distinctly from the other options, which do not pertain to the core function of denial as a psychological defense mechanism.

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